Mood disorders are one of the most common reasons why people seek mental health treatment. Mental health clinics can offer total care for those with mood disorders, whether they are adults or children.

If you have questions about mood disorders and mental health care, these are some of the things you should know as you try to make your first appointment.

Understand Mood Disorders

There are several types of mood disorders you should know about. Mood disorders are often caused by brain chemical imbalances and major life events, and they may even have a genetic component.

Do you feel intense sadness? Do you ever feel intense sadness followed by periods of intense happiness? Do you have irritable or angry moods? Are you experiencing depression associated with addiction? If so, you may have a mood disorder.

One of the most common disorders is depression, which most people may experience at some point in life. Other mood disorders are less common but still just as serious to address. They include bipolar disorder, substance-induced mood disorder, and depression triggered by health conditions.

Mood Disorders Can Be Helped

If you have been living with a mood disorder for a long time, you may wonder if help is even possible. After all, it's easy to become discouraged if you feel like you have been trying everything in the past. Mental health care providers look at mood disorders from a third-person perspective, which can allow for more objectivity.

If you live with depression or cycles of depression and mania, therapy can be part of your treatment program. Whether you choose to or choose not to take medication, a provider can help you determine what kind of therapy will help you learn the skills necessary to move forward.

Treatment Options for Mood Disorders

When it comes to mood disorders, part of seeing a difference is about building a strong foundation and establishing coping skills rather than unhealthy mechanisms. It can be difficult to build these skills when you have no foundation from which to work. Your mental health treatment may involve individual therapy, family therapy, or support groups. It may also involve medication and treatment for other health conditions.

Schedule Your First Mental Health Appointment

If you are ready to try mental health care for your mood disorder, you are in good hands with a professional. Reach out to a local mental health care center to learn more.